This work is equally practical and mysterious. My approach mixes the medicine practices of my Latvian and Italian heritage with the brilliance of Ayurveda, along with somatic explorations. I bring my artistry as a performer to this work through my deep knowledge of functional anatomy and somatic inquiry, as well as my inherited ancestral understanding of food and friendship as medicine.
1-On-1 Offerings
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30-Minute Exploratory Session
This is a chance for us to meet and get a feel for each other. If you’re interested in the Nourished Season 3-Month Journey, let’s take some time to answer any questions you have about the program and see if we’re a good fit.
Free, no strings attached
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Nourished Season: 3-Month Health Journey
Deep nourishment and pleasure come from being truly present in the moment, and the way to feel luscious and vibrant in daily life is by taking our time.
LET’S WALK TOGETHER THROUGHOUT THE ENTIRETY OF A SEASON.
* Three 60-minute sessions over three months
* Weekly email check-ins to discuss any questions or changes throughout the month
* A wellness protocol including recommended diet, herbs, and lifestyle practices, with adjustments over time to take you through the shifts of the season