This work is equally practical and mysterious. My approach mixes the medicine practices of my Latvian and Italian heritage with the brilliance of Ayurveda, along with somatic explorations. I bring my artistry as a performer to this work through my deep knowledge of functional anatomy and somatic inquiry, as well as my inherited ancestral understanding of food and friendship as medicine.

1-On-1 Offerings

  • 15-Minute Exploratory Sesh

    This is a chance for us to meet and get a feel for each other. We can discuss any questions you have about my approach and see if we’re a good fit.

    Free, no strings attached

    Let's Chat

  • Nourished Season: 3-Month Health Journey

    Living well is truly an artistic creative practice that requires a cultivation of presence. I'm dedicated to helping others to do just that. I offer consultations as a bundle of three sessions, because realistically that's how long it takes for things to shift. There are no quick fixes, and that's actually a beautiful thing.

    LET’S WALK TOGETHER THROUGHOUT A SEASON.

    Over 3 months, we will work together, in conversation with your senses, to get to the heart of what your body is needing to thrive. You’ll gain a deeper relationship with your body’s cues and the tools for maintaining a healthy balance.

    WHAT’S INCLUDED:

    * Three 60-minute health consultations over three months

    * Weekly email check-ins

    * A wellness protocol including recommended diet, herbs, and lifestyle practices, with adjustments over time to take you through the shifts of the season

    Tiered Payment Options

  • Tune In & Tune Up Sesh

    Once we’ve been through a season together, then it’s possible to book an individual tune up session. This gives us an opportunity to hone in on a specific issue and/or fine tune your specific health practices for the emerging season.

    Tune In & Tune Up Sessions can be booked on an as-needed basis and are recommended for those who have worked with me previously.

    WHAT’S INCLUDED:

    * One 60-minute health consultation

    * A wellness protocol including recommended diet, herbs, and lifestyle practices for the season

    * One email check-in

    $150